Aerobic and Yoga

Yoga is a group of physical, mental and spiritual disciples or practices which originated in ancient India.Yoga comes from Sanskrit word YUJ which means to unite mind, body and soul for a happy and balanced life.Yoga is useful for many health related conditions but under what medical conditions which yoga should be performed, how to […]

Take care of your body, as your body is the only place where you live. Keep it fit with the aerobic training !! Aerobic is a form of physical exercise that combines rhythmic movements of different parts of body along with stretching and strengthening routines. At PHYSIOVEDIC we have a specially designed aerobic studio with